Do you worry, have negative thoughts, judge yourself, get frustrated or feel insecure? Does it make you tired and anxious? Or do you feel that there’s something going on that you can’t get a grip on?
Telling yourself to ‘just stop it’ doesn’t really work and often even makes it worse. You feel like you’re trapped in a negative cycle of patterns and thoughts..
What we’re going to do is: Truly feel and experience what’s really going on, so you see what is important for you. This takes just a bit of courage.
Are you ready to have a look and dive in? You’ll not only get insights about what’s going on, but will feel a lot lighter. You’ll experience more space for new insights and get clarity about how to take the next step in your personal development. Feel free to contact me on: jvdkerk@hetbegin.eu